© 2010 Results Personal Training
Are you looking for a personal trainer in North London? Results are one of North London's finest home based training companies. Covering Hampstead, Primrose Hill, Belsize Park and Highgate, a North London Personal Trainer will come to you.
Our one to one Personal Training North London sessions are conducted in your own home, office or local park. With the convenience of our mobile trainers, making time in your day to exercise has never been so easy.
We design our programs specific to your needs and fitness levels ensuring every workout uses optimal fat burning exercises to get maximum results in minimal time. We use a holistic approach combined with a results producing system to achieve the goals you desire. Before we begin training a client, we will establish clearly defined, purposeful goals. We will then go through our extensive functional assessment screening. This ensures we are not guessing but assessing. Once we have identified your imbalances, weaknesses and goals, we will create an individualised program designed to meet your specific needs.
Nutritional Plan
An easy to follow nutritional plan designed to detox your system and shed those unwanted pounds. It is an all natural plan and does not include counting calories or going hungry. The plan is no quick fix, it will become part of your lifestyle which will be implemented by creating good habits for yourself. The plan focuses on eating nutrient dense real food to nourish your body.
Support
This is not just about training, we will be part of your fat loss journey answering questions, educating, motivating and encouraging you along the way. We aim to guide you every step of the way, ensuring you are on the right track to your goal.
Results
Something that always brings a smile to our faces at Results is the boost in confidence we see from our clients. Generally speaking, when we first meet up with a client, their heads are down, shoulders are forward and they are looking unsure of themselves. After just a short time training, we start to notice progressive changes; shoulders are drawn back, posture straightens and lengthens, confidence increases and toned arm muscles, sculptured shoulders and flattened stomachs appear. Clients take on a whole new positive attitude and beam with confidence.
Health and fitness is our passion and it is this passion that fuels our fire to truely get you the results you are looking for. We created Results Personal Training because we were frustrated and tired with the poor standards of the fitness industry and personal trainers consistently failing to deliver the results they promised. We believe training sessions should be more than just standing next to a client watching them run on a treadmill or mindlessly counting repetitions. Our goal as a company is to be the best we can be.
Motivation
We aim to guide you through the process of personal training, focusing on your driving forces that will ultimately lead you to achieving your goals through desire, ambition and determination.
Enthusiasm
If you are looking for a loud mouth drill instructor to scream and shout at you, then you are out of luck. At Results, we aim to inspire. We want you to walk away from every session feeling energised and ready for the challenges of the day.
Knowledge and Understanding
With the field of fitness forever changing, we pride ourselves on cutting through all the fad diets and glorified magazine workouts to bring you up to date, research driven training and nutritionally sound advice. With some of the most sort after qualifications in the industry including CHEK Holistic Lifestyle Practicioner, Poliquin's Biosignature Modulation and the National Strength and Conditioning CPT and well over 10 years experience in the field, we endeavour to educate you. We understand that the world of fat loss is highly confusing with hundreds of thousands of articles telling you different ways to shed those unwanted pounds. Our goal is to simplify the latest research so you can understand what you are doing and why you are doing it.
Working with Paul has been a great and effective experience. I have lost over four stone since I have been training with him and feel so much better within myself. I have lost weight, improved my fitness, toned up and most importantly increased my self confidence...
- Annie, Personal Trainer North London Testimonial
Areas covered include Hampstead, Primrose Hill, Belsize Park, Highgate, Tufnell Park, Regents Park, Camden, Muswell Hill, North Finchley, Islington, Highbury, Kentish Town, Crouch End, Chalk Farm, Swiss Cottage, St Johns Wood. For any other areas please contact us
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